Masturbation is a healthy sexual activity. It has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but there are studies on sexual Author: Annamarya Scaccia.
RELATED: 6 Reasons Masturbating Should Be a Part of Your Self-Care Routine. Despite this study and other research, experts still aren’t entirely sure why orgasms are a key to better health. Many Author: Kristine Thomason.
Speaking with a health care provider, spiritual leader, or trusted friend may help you sort through any similar concerns around masturbation. On a different note, some feel the compulsion to masturbate so often that it becomes problematic and interrupts other components of .
Masturbation doesn't have the health benefits that sex does. "It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois Author: R. Morgan Griffin.
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